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Ingredients

  • 1 ½ tsp Matcha tea powder
  • 1 tsp hot water
  • 240 ml – milk of your choice
  • 1 tsp honey/maple syrup/stevia

Method

Step 1
Mix the Matcha powder with a sweetener of your choice. Add 1 tablespoon of hot water and stir until you reach a thick paste consistency.

Step 2
Froth the milk.

Step 3
Pour the milk into the Matcha mixture.

Step 4
Enjoy your bright green tasty Matcha!

Traditional Green Tea Vs Matcha

While regular green tea is left in hot water to infuse its properties, with Matcha you drink the actual leaves, powdered. Matcha tea also has different production process – the Matcha leaves are shielded from the sun for 20-30 days before being harvested, which gives the tea a deeper taste. Matcha also has a higher amount of caffeine compared to regular tea.

Health Benefits of Matcha

  • Matcha has a large amount of nutrients and is rich in antioxidants.
  • Regulates blood sugar.
  • Helps boost the metabolism.
  • Considered to regulate blood pressure.